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Community Fitness Classes
Pilates classes are Thursdays at the Williams Township Municipal Building on Cider Press Road.
Classes are $12 for drop ins, or $80 for eight classes.
Please email email@example.com for sign-up. Prefer a different time or day? Let us know.
Pilates strengthens the muscles that support the spine (the neck, shoulders, abs, hips and thighs) to bring balance into the body. Strength and stability are developed through a balanced workout. Pilates helps to realign the spine in order to decrease tension, increase flexibility, and strengthen the body from the inside out.
Michelle Leach has practiced Pilates for the past ten years and became a Certified Pilates Instructor after developing a sincere passion for the practice. She studied under a notable and highly respected instructor in the field, Linda Farrell who trained at the Pilates Studio in NYC under Master Teacher Romana Kryzanowska. Michelle’s persistent attention to detail and her pursuit for perfection brings her clients their desired results with the highest level of satisfaction.